49 Palms Canyon Trail & Oasis- Trail Running In JTNP

A short and steep out and back trail that can help with big gains. Great short trail for vert.
Contact Mine Trail- Trail Running In JTNP

4 miles of trail, exposed to sun with technical uphill, deep sand and a great view of history.
Black Canyon Ultramarathon Race Review by LF2TS

I did it. At 54, I finally finished an Ultramarathon. Here’s my race review and story.
Calico Trail Runs (Race) Review

I was there, I finished the 30k distance so I have some trail run street cred to write this story.
The High Desert & Joshua Tree National Park- Not Perfect Trail Running

Long desert trails and very extreme climates, perfect for trail running and training for Badwater…. but you don’t really want to come up to a great training ground, right.
5 Reasons You Probably Should Not Start Trail Running
Trail Running…..stay away from it as it’s probably too hard for you….but it’s really not!
Lake Hodges Ultra Again- 3rd DNF or Success?
Hopefully 3rd time’s a charm, training for the Lake Hodges 50k
Race Review: Lake Hodges UltraMarathon

I came back for a second year in a row to try to run and finish the 50k Lake Hodges Ultramarathon….offically called the Lake Hodges Trail Fest by Elevation Culture. I DNF’ed last year and I was officially removed from the course this year at the 18.75 turnaround aid station because I was too slow. […]
5-Ways To Train For Distance Running During Extreme Heat

Extreme Heat, Total Exposure, No Shade, Dangerous Conditions, Run and Train Smartly with options to beat the heat.
Post Ultra-DNF…Dusting Off The Basics
Training again after being DFL and then taking a DNF in my first ultra is more a mental game than physical, but I have taken a bit of time for recovery and mental retool.
