Post Ultra-DNF…Dusting Off The Basics

It’s been months since I was DFL and took a DNF in my very first ultra attempt.  There are not many excuses except I made a decently good decision to DNF.  I was undertrained and just didn’t have the right long distance shoes.  

Now it’s really time to get up, dust off and start training again.  I have goals for racing in April.  And I’m continuing to prepare for donkey racing, but that racing isn’t up to just me…the donkeys get a key vote.  We may not make any race this year because donkey training is slow. 

But for me, it’s consistent training and distance that needs to get done.